Use your love as a guide when engagement ring shopping

The time has finally arrived.  You have decided to take the next step with your loved one and make the union official.  You even took the traditional route and asked her father for his blessing.  Now the time has come to choose the one ring that she will wear for the rest of your life (hopefully!).  So how are you going to decide which style suits her?  There are so many different cuts, stones, bands, colors, and overall styles of engagement rings out wedding bandthere.  But don’t get too stressed out just yet.  You can relax because you know your future fiance’s taste.  You know her quirks and her dislikes and her favorite things in the world.  So use that knowledge to seek out a ring that speaks to those parts of her and also represents the love that you share.  Once you get that into your mind, you can’t go wrong in choosing a ring that she will love.  What’s even more reassuring is that no matter which one you choose, she will love it because you picked it.  She will realize that you took the time to think about your relationship enough to find an object that might possibly represent it.  With all of this in mind, you can begin reviewing your options.

Beginning with the band, if that’s what you are going for, you have a few options.  Engagement ring bands tend to come in a few standard options which include white gold, yellow gold, chocolate gold, platinum, and sterling silver.  Each color has its attributes and its subtleties, so think about your loved one’s personality and that should help you to see which suits her the best.  Yellow gold is more traditional and can make more of a loud statement.  Platinum can be perceived as modern and can be dressed up to be glamorous or dressed down to be simplified.  The range varies between these two for the rest of the band colors.  But once you choose the one that will fit her the best, the rest falls into place quite nicely.  Let’s say that you have chosen a sterling silver band.  Now you can pick out the gemstone that she will love.  Diamonds are of course the most common stone seen in engagement rings but that doesn’t mean you have to choose one.  Plenty of couples decided on their favorite gemstones instead.  You might choose her birthstone or just a stone that best resembles her favorite color.  Or perhaps she loves the look of rubies, so you decide to have one custom cut ruby in the middle of a thick sterling silver band.  Once again, no matter what piece of jewelry you choose to pop the question, she will love it because of what it represents.

So now that you have the band and the stone, you can customize with side stones or just keep it simple.  The options are endless so be prepared for that.  And also be prepared with your future fiance’s ring size, that is definitely important!

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For orthodontics, one specialist is the easy choice.’s always nice when you come across a great specialist.  If you’re told by your doctor that you need to go and see a specialist to address your back pain, and the specialist turns out to be fantastic, it’s a nice surprise.  When it comes to specialists who work on the human body, it’s important to find the best one possible.  Your body is the only one you’re going to get, so you need to care for it as best as possible.

For orthodontics, there is one specialist that has really separated himself from the competition.  Dr. Allen Garai, the founder of Garai Orthodontic Specialists and iBracesVIP, has shown time and time again why he sits atop the throne of orthodontics.  He was named the best orthodontist for the entire state of Virginia, and he teaches post-doctoral classes to large numbers of orthodontists each year.  He specializes in invisible orthodontic treatments like Invisalign, but is completely capable of handling more traditional treatments.

Dr. Garai’s new braces clinic, iBracesVIP, is an incredible endeavor that has already taken off throughout the state of Virginia.  The first thing that sets these centers apart from their competition is the high level of experience all of the staff have.  Dr. Garai has been helping people straighten their teeth for over 15 years, and he has learned a great deal in that amount of time.  Not only has he already worked on every single type of mouth situation you could think of, but he’s also always trying to learn more about his craft.  This is why he has earned numerous certifications over the years, why he keeps teaching less experienced orthodontists, and why he stays in tune with the trends of the industry.  He is constantly striving to learn more about his craft and use that knowledge to help people obtain their perfect smile.

The second thing that sets these centers apart is the level of service they provide to their customers.  They understand that each customer has a unique situation when it comes to their teeth.  Thus, they treat each patient like the unique person that they are by guiding them through all of their treatment options and answering any questions they may have.

Next, iBracesVIP centers are completely dedicated to technological advances in the industry.  They understand that just because something is working well and getting the job done, there still may be better options available.  They research and study all of the new technologies that come out, analyzing them for their pros and cons.  If a they believe in a new technology, they start using it immediately.  This means that their patients are able to get their teeth straightened more quickly and effectively, and that they stay straightened for years to come.

For orthodontics, it simply doesn’t get any better.  The iBracesVIP centers are also dedicated to the communities in which they operate.  They understand that their business depends on the community around them, so they invest in the proper ways.  For all of these reasons, Dr. Garai and iBracesVIP centers are the easy choice.


How to recover from a facelift in Denver

Most of us fear aging, fear those wrinkles that will inevitably appear no matter how impeccable our skin care and preservation routine. This fear is the reason that the plastic surgery industry is so successful, one of its most popular surgeries being a facelift. Facelifts, also known as rhyetidectomies, are popular because of their ability to restore some of the youthful appearance to the face and bring back lost confidence as a result. Facelift surgery, though is no outpatient surgery. Instead, a more serious and careful approach is required for facelift recovery. A one to two week window will be necessary for this recovery, bringing the individual to the point where she can put on makeup and go out in public. For those who wish for an optimum and quick recovery, a few practices are advised.

1. Use homeopathic treatments and medications both before surgery and after surgery. Many people swear by Arnica, which is one popular homeopathic medicine often used to reduction in swelling and bruising. The correct dosage for Arnica is one to two tables each night about two weeks before surgery and for several weeks after surgery.

2. Before and after surgery, avoid all use of blood thinners. Some common blood thinner that you might not think of immediately are ibuprofen, aspirin, garlic, and olive oil. These should be avoided after surgery since their blood thinning effect will cause more and more bruising and swelling, both of which you will want to avoid.

3. Keep skin well cared for at all times. The best skin care regimen will include regular cleaning, exfoliation, and moisturizing. Many people also use Retin-A, hydroquinone, glycolic peels, and microdermabrasion. Optimal skin care pre-surgery allows for a greater store of collagen, this store enabling the face to heal more quickly and completely after surgery.

4. Position the body effectively and ice the face and surrounding areas after surgery is completed. The best body position for after surgery is elevation of the head.

6. Make use of antibiotic cream and anti bruising cream. This cream is great for keeping wounds clean, germ free and healing. Use them per the doctor’s recommendations.

7. To distract people from evidence of your surgery, change your hairstyle right after you have the surgery done. One dramatic change you might consider is extensions. These changes will keep people from noticing any incisions or scars, keeping them from asking uncomfortable or awkward questions and allowing you to feel relaxed. Bangs might distract from the scars from a forehead lift and hair styled over the ears will distract from incisions near the ears.

8. Lay off the hard exercise until a few weeks after your surgery. Exercise will immediately increase a person’s heart rate and blood pressure, and these effects will increase bleeding and swelling in the areas the doctor operated on. Wait until at least the incisions have healed before you hit the gym or the jogging trail.

9. Use makeup to cover up any bruising or discoloration.

Raval MD of Denver can answer any other facelift questions you might have. Don’t hesitate to contact them.





How to do Upholstery Cleaning

carpet cleanerYour furniture requires maintenance just like the rest of your home. This can sometimes be a time consuming process but when you see the shining results of your labors. There are several different things you need to do when cleaning your furniture as furniture made up of a lot of different parts. The solid frame will often be made of things like plastic, wood, metal, and composite materials and the other part is the upholstery. Now upholstery is usually the cloth covering for the furniture and will cover parts or the entire frame depending on the style of your furniture. The final part is the cushioning for the furniture which is responsible for making your furniture more comfortable. Once you understand these parts you are ready to clean this furniture. I would suggest buying a few furniture cleaners and try them out, aside from those cleaners the only other thing you will need is some water and a few soft towels. Microfiber towels work very well for cleaning the frame because they will leave no scratches like a rougher towel might.

I would start with cleaning the frame of the furniture which is usually the easiest part. Now let us talk a little bit about the different materials can be made out of. Metal makes up the frames of many kinds of furniture, metal is good because it is cheap and durable. Metal can also be painted with multiple colors to customize your furniture. Depending on the type of metal the best cleaning supplies would be some kind of metal polish. The only trouble with metal is that it can be scratched easily and it is hard to get those scratches out. Plastic is inexpensive and can be colored in different ways. Plastic can have a very synthetic look, scratches easily, and can have issues in the long term with durability. Finally their is wood and there are many different kinds separated into soft woods and hard woods. Any kind of wood cleaning or polisher will be great for cleaning this type of frame. Soft wood is inexpensive but it is not as durable or scratch resistant as hardwood is. Both types of wood give your furniture a more natural feel.

Now upholstery cleaning is harder to do. You can try vacuuming the upholstery if you have the right attachment. The best way to clean your upholstery is to hire a professional upholstery cleaner. They have all the tools needed to best clean your furniture. It will leave your furniture looking like it is brand new and smells fresh and clean. Now before you call an upholstery cleaner it is important to know you can make their job easier if you immediately try to clean up a stain before it goes in too deep. Stains not only look bad but they can cause unwanted smells in your furniture. The best way to clean a stain is to put some cleaner on a clean rag and blot at the stain gently.

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Athlete marketing is a wise move.

Companies the world over are constantly looking for ways to market their new products.  There are so many different options out there, one of the things that they all consider is what their audiences are looking for.  It changes with each location in which they are doing this kind of research. From Asia to the United States, each culture has a certain affinity for the use of athletes in the marketing campaigns.  As a result, it is important to be aware of what options are out there.  Make sure that each of the areas that you select to market in may be moved by your campaigns and the best way to do this is to have a consumer centered approach to your products and their development.

celebrity endorsementsLet’s talk about what may be useful, here in the United States.  There is a small fraction of people that may be driven by the soccer stars of today in the UK.  However, it would probably not make a sound marketing strategy if you try and do it for a huge product that is aiming for a good proportion of the people here in the United States.  For example, if you were to do a marketing campaign with John Terry in the United States, people would not buy any of the products.  This is because he is pretty anonymous here and if someone did do some research, they would find that he is an absolute horrible person.  As a result, the best thing that you can do would be to get someone with some clout that plays a more popular American sport.  A good example of this may be some basketball player.  In terms of marketing campaigns with athletes, a basketball player may be a great resource.

If this is the case, then consider them as a pitch person that can go around and really promote your product.  If you are going to try and do this, do it during the off season wen they have a little bit more time to devote to something like this.  During the season, they are subject to changes in their schedules due to travel, games, and the occasional injury.  That is why it is important to play out your campaign and make sure that you have all of the right pieces in place.  Outside of basketball players as a celebrity marketer, you can get football players who are a bit more accessible during the season.  Someone like this may be a good player who is not the quarterback.  The quarterbacks tend to go for the bigger products, so it may be worth trying to nab someone like a tight end.  They would be happy to endorse your products.  These kinds of athlete endorsements are great for the individual and for the company that hires them because everyone is excited about the products in question.  So the next time you have a product launch, consider using an athlete that people in your area find exciting.  It will make the entire experience more enjoyable.


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Signs that Your Loved One Needs Senior Living Care

Your elderly loved one may not say it directly but they may need some assistance in carrying out their day to day activities. Senior assisted living can be necessary in some instances. Here are some signs your elderly loved one may need assisted living.

Frequent bruises and other signs of injury

When you notice bruises or other signs of injuries frequently on your senior loved one, ask about it immediately. Although everybody goes through minor accidents, if these are too frequent, it may be a sign of falling, or problems with mobility and balance. Your home or your loved ones home may not be as equipped safety equipment such as rails or wheelchair ramps. In this case, transitioning to a senior assisted living facility may be required to prevent injuries and ensure safety.


Senior assistance

Poor hygiene

Do you notice that your parent or loved one is wearing the same items of clothing repeatedly? Do they look like they have been neglecting their personal hygiene? In this case, it is possible that your elderly loved one may be encountering challenges in doing the laundry or bathing. The act of bathing or doing the laundry may be causing them pain or discomfort. Assisted living facilities have staff that is equipped in assisting seniors with their hygiene needs. Transitioning to this kind of arrangement may be best in making sure they are comfortable.

Poor eating habits

If you notice a negative change in the weight and appearance of your elderly loved one, eating habits should be one of the first things you should investigate about. If your loved one is living alone, check the contents of their fridge. Is it empty? Is it filled with unhealthy or spoiled food? Chances are they may not be preparing healthy meals because shopping for food may be difficult for them. Transportation may not also be available. Another factor is if your loved one is experiencing physical discomfort that is hindering them from being able to cook and clean up. Inside a senior living facility, this is well taken care of. Depending on the type of facility, they can be able to receive meals that are already prepared for them. Some facilities assist the elderly when it comes to shopping, storing or preparing their food.

Forgetting things

For a lot of seniors, forgetting things may happen frequently. Some seniors adjust to them well and have devised strategies to help them remember. However, to some seniors this may be a cause of missed doctor’s appointments. There are also instances that harm and injury occurs because they forget basic safety measure around the kitchen or when handling electric devices. In this case, senior living facilities are recommended to make sure medical regimen is followed and that they are always safe and sound.


Human interaction is a basic need. When your elderly loved ones are no longer able to go out or engage in activities that allow them to interact with others, this causes a negative effect on their emotions. In assisted living facilities, they have the opportunity to engage in activities that are safe and comfortable to them so that they may be able to engage with other seniors as well as interact with the staff.


Find a Video Upload Site with Credibility

So, you may be thinking of starting a new Vlog and now you need the right platform to host your new video series on.

The decision time is here and it will take a bit of research to pick the perfect place to host it.

Start Truncating the List

After doing all your research, it is now time to make a decision. You want to find a list of companies who are credible and reliable with their video sharing on the online community.

There are several to choose from, so pick the ones you know will be around for years to come.

Popular choice for many users is Brain Slam, which features some of the best browsing potential within the uploading community.

Find a company you can trust. You don’t want your list filled with potentials that will be closed down in a few years and will wipe out your entire vlog into oblivion.

Pick Through the List to See Who Features Your Type of Audience

As you begin going through this process, it is imperative that you look for your audience in each upload site. This may take a bit of work, but if you look through each website – you can see what kind of videos are often featured and most popular throughout the internet.

If you find your niche or subject area has barely scratched the surface, you want to make sure that you take it out of your list of potentials.

Unless you think the site shows promise for views, cross it off your list. You need an audience to have a successful vlog or regular video upload.

Test the Quality of the Videos

Testing the quality of the videos on the site will be a huge determining factor.

Certain websites are unable to handle larger, higher quality videos due to their smaller servers. Unless your video is about using less advanced technology, your audience is not going to appreciate a poor quality video website.

You want to make sure you have the ability to upload videos in multiple file sizes to best represent you and the video.

You want to be a success – so you have to think like one. If you are not going to choose a quality video website, you may want to rethink doing the videos at all. You won’t attract an audience without attractive videos.

Upload on Two or Three Websites

Now, it is time to see how your videos perform on multiple platforms. Pick the best two or three video upload sites and see how they perform against one another. Post the same videos and see if they attract any natural, organic views from the site itself.

At this time, do not promote the video for a couple of days. This test will show you how the video is doing on the uploading site alone. If you get several views that satisfy you, you know that it is an option for long-term postings. Sites that lack views should be dismissed immediately.

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Athlete appearances could help your next company function.

Companies are constantly trying to figure out the next best way to make people excited about the offerings at the next company meeting.  For years companies have tried the same exact formula of a company softball game or bringing together families for a barbecue at the park.  These were great, but many people are looking for something difference.  Something that could perhaps be labeled more exciting.  With that in mind, one of the best things that a company can do is develop a relationship with a firm that has connections with an athlete or a celebrity.

Many companies have been utilizing these connections as a way to bring more attention to their employees and to help them get more excited about what is going on at the office.  A good example of this may be a charitable fundraising drive kickoff.  Many of the people that have been at the company for years probably know all about the charity and are not excited to hear about it again.  As a result, the people tend to tune out.  So how do you get them more involved?  One of the first things that you can do is to alert them to some of the new offerings at the company and introduce a celebrity speaker or an athlete can come by as well.

celebrity appearancesWho would you choose?  That is a reasonable next question.  For many places that do not have the celebrity concentration that they would have in Los Angeles or New York, that answer may be an athlete.  The local football team for example.  Here in Denver, a good place to start is the Denver Broncos.  The Denver Broncos are ridiculously popular and during the season even more so.  As a result, if it is possible to get one of the players there, especially one of the start players, it could make all of the difference.  A company that has not done this in the past may be at a loss of how to get some of the top players to an event like this.  Athlete appearances are never an easy thing to make happen, so one of the best things that is commonly done is for a company to be contracted to make it all happen.

There are many companies out there that have the relationship in place to bring the athlete there, so they can talk about why they support that nonprofit in question.  This will allow for you, the company, the stay out of the contract negotiations and allow for the athlete to just show up.  The minimal amount that you have to facilitate the process the best.  In doing so, the hope is that people will be more engaged and more willing to get their butts to the meeting. It has worked for many companies in the past and it is a great morale booster as well.  So think about whether that may work for you company and procure that celebrity for your next meeting.  It will make the entire event more fun.


If you are in the market for a new diamond ring or any new piece of diamond jewelry, then it is important to make sure that you are purchasing a certified diamond. You may be http://www.davidsonjewels.comwondering why buying a certified diamond is so often pushed so heavily by diamond sellers and jewelers. Often the jewelers that expressly tell you that you should purchase certified diamonds are of course the ones that have certified diamonds that they are ready and able to sell to you, but what exactly does that mean and is it really a better diamond? Let’s start by taking a look at what being a certified diamond actually means.

Certified diamonds are diamonds that has been evaluated by a gemologist and verified for their quality. They look at the 4C’s (cut, color, clarity and carat) and create a report or certificate that breaks down their analysis for the consumer. This allows you to have confidence when purchasing your diamond engagement ring, because you know that it really is a good quality diamond rather than just having to trust the words of the person attempting to sell you the stone. When a gem stone comes with a grading certificate, it will gives you a detailed expectation of what the gem stone should look like without ever having to actually see it. Certified diamonds make it easier to compare different diamonds that you want to purchase because all of the aspects of the diamonds are there in writing in front of you as opposed to trying to discern the quality by examining the diamond yourself when you are not an expert. If an online jewelry store can provide you with the proof that asserts if a diamond is certified it means that you could also feel comfortable purchasing a stone online, again because you have the characteristics all written down in black-and-white in a standardized form. As opposed to relying on the description of the person selling it. Certified diamonds actually hold their value better than non-certified especially if you are selling it as part of an estate sale or for resale, or even if you want to upgrade a diamond you already own..

If you make the wise decision to purchase a certified diamond, you will want to make sure that the certification that you are seeing is actually from a third-party lab and not one that is affiliated with the jeweler or wholesaler or store itself. These reports done by the actual retailer will likely tend to be more biased. You also want to make sure that the certification you are seeing is from a quality lab that has at least national, if not worldwide, recognition. Labs with worldwide renowned and standardized practices of evaluating and certifying diamonds are the GIA, AGS, EGL, I G.I., and HRD. If you see a certification done by any of these companies you can feel confident that it is accurate and authentic and you should feel comfortable purchasing a diamond with one of these certifications.

What Do You Not Know About Essential Oils?

Although the rooms in your home may smell a lot nicer with the use of an air freshener, they really are not getting purified through this process. There is a much better, and more natural method for you to purify your home. The thing that you will want to watch out for is looking for the Plant Therapy products that will be essential for your particular lifestyle. There are so many different products that you could find a use for and they are all made with natural ingredients. The great thing is that they have synthetic fragrances for you to choose from. This means that you are not getting some fake oils that people are claiming as essential oils. These are the types of oils that will not do you any good because they do not have the therapeutic ingredients that the all-natural organic essential oils contain.

If you are interested in learning about some of the most common all-natural types of organic essential oils you will be able to find that out right now, right now. Have you ever heard of the frankincense organic essential oils? This is one of the most popular types of essential oils that people will use for a variety of different things. The most common thing is to help with bodily inflammation. This is just the beginning of the different types of organic essential oils that are available through Plant Therapy.

There are a couple of other types of organic essential oils that are available through Plant Therapy. These are the names that you will want to watch for which will give you a clear hint that the organic essential oils are actually synthetic if they are claiming that they are synthetic. Honeysuckle is one of the more popular ones that are used for some medical conditions. There is also the gardenia organic essential oils. Although many of the different types of Plant Therapy options that are made available to the customers have a lot of different reasons for a person to use them the most important thing is having the proper knowledge in order to tell if it is synthetic. The real organic essential oils from Plant Therapy contain a combination of ingredients that are all-natural. The combination of the ingredients all work together to form the best outcome that the individual who is using them are looking for.

It is very common that the Plant Therapy options that are made available to you through their store or online website, are designed in a way that will be specific to your health condition. They also have organic essential oils that are made to help with mental illnesses. This means that there are some minor mental illnesses that the organic essential oils will help with. Now, this certainly does not mean that the organic essential oils will not cure anything that is more serious. This just means that there are very good chances that it will be the most effective on the mental illnesses that are more minor.

Marijuana consumption comes in many forms

Confused about all the different types of cannabis consumption? Read on to learn more!

Smoking – this is the most widely used method for consuming marijuana. You apply heat to the Canabis in the form of a lighter or matches which releases the cannabinoids which you then inhale as smoke. These are inhaled handle very quickly taken effect as they enter the blood stream immediately. This is the most preferred way of consuming cannabis when you want an immediate effect as you can feel the effect of the cannabis take place within seconds.

Vaporizers – This method is more practical than smoking for medical patients but it’s also very popular among recreational marijuana users. Just like smoking a vaporizer uses a heat source that releases the cannabinoids so that they can be inhaled. However, when you use a lighter for sulfur matches that can also potentially release harmful compounds into your system and the vaporizer does away with this is the negative impacts.

Edibles: There is quite a wide variety available different types of edibles from chocolate two to candies two butters and salad dressings. The possibilities are endless. Unlike smoking in vaporizers, edibles take much longer to enter into your blood stream typically 45 minutes to an hour. It can be easier to take too high of a dose when you do not immediately feel the effects, which can lead to an unpleasant experience for people involved. It is very important you know the exact THC dosage of what you are eating said that you can make sure but you do not eat more than you can handle. This is also why cannabis potency testing is so important, So that you know the exact dose of what you are getting.

Capsules – Capsule pills are made from any variety of things from dried flowers or powders or even hash oil. This tends to be a friendlier way of consuming cannabis if you do not like smoking or edibles. This is also an area where precise potency and dosing information is available as once it starts into your bloodstream there is no going back.

Tincture – Liquids that are typically administered under the tongue where are they immediately enter the blood stream and you start feeling the effects right away. Administering something under your tongue versus drinking it will create very different effects, and it is important to know the difference between the two. If you administer under your tongue the cannabinoids will release very quickly into your arterial system. If you swallow a liquid substance with cannabis and it it will release more slowly into your G.I. tract. This method is also very easy to control the dosage.

Topicals –  lotion creams or salves that are applied directly to your skin are great for relieving muscle pain or skin conditions and inflammation. It is typically do not contain psychoactive effects so these are used medically but not recreationally.

Transdermal patch -transdermal patches are Medicaid patches that are applied directly to your skin. They typically have a slowly controlled release rate the last 8 to 10 hours. Because this is a slow controlled release patients typically do not report feelings of being high but they receive all the other benefits.

Oral nasal spray – another fast acting option with consistent controlled doses, this is a great option for people who also do not like smoking.

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Software Management Make Starting a Gym Easier

There are so many aspects that go into the creation of a new gym, especially if it is a unique facility and not part of any type of larger brand. Here are a few things you need to know to help get your gym of the ground:

Location, Location, Location

Make sure that you really know and understand the area that you want to open your gym in. It is far more expensive to open a gym and then have to relocate it because the first location is just not working for you.

Get your Legal Team in order

Before you take on more debt than it cost to buy your house, make sure that you have a lawyer on payroll that understands the ins and outs of your business. You will need them to review and negotiate landlord leasing agreements and make sure that there are no surprises waiting for you when you open the door to your new facility. For example, if the water pipes burst on the first day, whose responsibility is it to fix them?

Start small

It can be tempting to want to start in a big beautiful space with room for 500 treadmills, but if this is your first gym, do not be afraid to downsize to a more manageable level. When it is a success you can open a second location and start your very own chain of health clubs!

Budget for reasonable equipment

It can be tempting to get the newest and best version of every piece of equipment out there – and you should certainly want the best for your members – but do your research first. How dependable are those brand new treadmills with HD TV’s in them? Will they last a year? Six months? Is there a warranty available on them? Check into all these things before you pull out your credit card.

Invest in a reliable gym software company

Use a secure and established company to help you get your club up and running. A company like ASF Payment Solutions will be able to automate your membership billing and take it off your plate. They also have a marketing and email campaign feature to assist you with contacting potential future members and getting the word out about their new neighborhood health club. Best of all, they are already PCI compliant, which means you no longer have to take the time to make sure that all of your practices are in place with that law.

Market, then Market some more

Do everything you can to make sure people know about your new health club. Send emails, send flyers, start a Facebook page. Offer a month free to any member that brings a friend and offer any new comer a week free to try out what you have to offer them. Be friendly, be present, hire staff that will do the same. Only you can create the culture of your new gym, and you only get one shot at it, so get to work!

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The World Health Organization facts behind the need for radon reduction.

Modern medicine and science have made huge advancements over the last couple of decades.  A few short decades ago, humans knew relatively little about the immune system, and even less about how specific diseases and ailments impacted it.  If you think about how technology has advanced, it is perhaps even more incredible, with the inventions of smartphones, tablets, and the like.  More often than not, advancements in technology have led to advancements in medicine.  For example, there is now an app where people can meet with their doctor over the telephone, and they can even have things prescribed to them over the phone.  Think about how great this invention is.  First, people don’t have to leave their home when they’re not feeling well, but second they don’t have to bring anyone else into contact with them to get them sick.  It’s a win-win.

Advancements in technology and medicine have combined to provide a great deal more information about the things that harm us and how they should be avoided.  One of the many discoveries over the last couple of decades is the correlation between exposure to radon gas and how that exposure impacts the health of various people.  The World Health Organization provides five facts that show the need for radon reduction.  Radon is a gas that occurs naturally and can be found in high concentrations in homes and businesses.  This means that radon could be in your home and business, and that the levels could be high enough to be putting you and your family at risk.

2.  Behind smoking, it is the second leading cause of cancer.  Think about this statistic for a moment and then consider whether or not you want to be subjecting yourself to the dangers of high radon exposure.

3.  Between 3 and 14% of all lung cancer is caused by radon gas.  This means that every single year a huge number of people are dying from radon exposure, deaths that could be prevented with simple radon reduction systems.

4.  The fourth fact that the World Health Organization provides is that if you are a smoker, you are much more likely to contract lung cancer from radon exposure.  The science here is quite simple.  Since smoking is already damaging the cells in your lungs, the increased damage caused by radon makes it much more likely that you will develop lung cancer at some point in your life.

5.  Finally, there is no known level of radon exposure that is safe.  In other words, the more you are exposed to radon throughout your life, the more likely you are to develop adverse health consequences.

These five facts can be scary, especially when you consider that your home could be contaminated with radon and you might not even know it.  For this reason, you should immediately have your home tested for radon and if the levels are too high, you should install a radon remediation system as soon as possible.  This simple system will remove harmful radon from your home and ensure that you and those living in your home are not subjected to the dangers of prolonged radon exposure.

The Indoor Radon Abatement Act: Was it Effective?

It has been more than 20 years since the Indoor Radon Abatement Act was signed into law. The law was originally signed by then President Ronald Reagan in October of 1988. Under the Act the long term view was to make sure that indoor air across the country was free from radon contamination. It was not limited to indoor air but the ambient air outside of buildings as well. In order to implement the law, an amount of $45 million was to be spent for a period of three years on different activities. These include public information dissemination, establishing radon training centers, or helping companies offer radon mitigation services. So how has the law fared so far?

Radon Mitigation

Radon Remediation

The Office of Inspector General under the U.S. Environmental Protection Agency released a report as far back as 2008 on the status of the Radon Abatement Act. According to that report, despite the efforts to reduce contamination of not just the EPA but various agencies as well, certain parts of the law has not been implemented properly. Even if implemented, the measures put in place are not being done fast enough. For example from the years 2001 to 2005, the report said that of the almost 7 million single-detached homes in country, less than half a million had features that prevented or mitigated radon contamination. In addition of the more than 75 million homes in the U.S., only a little over 2 million of them had radon remediation systems put in place.

However this does not mean that the EPA was not doing anything. Since the law was first enacted, the EPA has introduced a voluntary program that was aimed to lessen the contamination of radon in indoor air. This was done through the introduction of different awareness programs, implementation of testing, and the creation of radon mitigation systems, to name a few.

One of the problems was that even with the law building codes in certain states did not require that homes be made resistant to radon contamination. To their credit however there has been a good improvement when it comes to contamination related to real estate. Property bought and new building constructed has had radon reduced. Many real estate agents today, and even buyers, request either the land or home be tested before they buy it.

Generally however the report says that there are three main reasons why the law seems to be ineffective. First is that the ability of the EPA to get the needed results through their voluntary program remains to be limited. Second reason is that some real estate agents do not recommend radon remediation or even testing since it can result in a possible loss of profit especially if the results are found to be positive. Finally some construction companies are hesitant to use new materials since it means additional expense for them.

However there is still a chance. The report recommends that if changes and improvements are made by the EPA, then there is still a chance to ensure that the Indoor Radon Abatement Act will do what it was supposed to do.

Data science can even help IT companies.

One might be quick to confuse data science and IT as fields that are remarkably similar and perhaps interchangeable. The reality, however, is that although the names were indeed originally used interchangeably, the fact of the matter is that data scientists have a specific skill set that even IT experts can benefit from. Indeed, one of the specific tasks that data scientists work with includes “enterprise ontology”. This is a very specific kind of deliverable that is often created for IT groups as part of the deliverables from a data science project. It does seem strange that an IT group might need help from another group that works with data, but the reality is the data scientists utilize a very specific skill set that IT specialists are not necessarily well versed in. This is why a project like Enterprise Ontology is a perfect way for an IT group as well as other groups to make use of the expert data mining knowledge that data scientists possess.

So, what exactly is an “enterprise ontology.” It sounds like a phrase that would be more appropriately placed in a Star Trek script! An enterprise ontology is a document or an encyclopedia based in software that catalogs the entity types that are stores in the enterprise’s servers. This means that a company will have a database, of sorts, that includes all of the entities that the company works with or uses. This can be massively important, in particular for IT organizations. First, it saves time and energy. By having all of the entities in a database to start with, application and database developers don’t have to waste time and money gathering data from primary sources. Instead, they can find the necessary information all in one place. Similarly, architects will be better able to design new systems in a way that insures proper integration of all entities within a system. An enterprise ontology also helps teams gather and share data more effectively and efficiently.

When an analytics consulting team works on an enterprise ontology, they will do three main things to get your company set up with what you need. The first is an enterprise ontology server. A “wiki” for example is an enterprise ontology server. They will also set up profiling data sources and interview staff who are familiar with the data sources in question. The time and investment in these systems is not long, and it only takes one or two consultants over a few months. The best ways to set up an enterprise ontology is to work with many different ways that the entity is referred to, a description, attributes, consumer systems, source systems, and other systems that interact with the entity in various ways. With all of this data located in a single place, it is easy to see how systems are made more efficient. Is this not the goal of a data scientist? To work with data in order to come up with more effective and more efficient models so that the work that is done is done so in a more powerful way!

If you love electronics, think about opening an iPad repair shop. you are an avid news watcher, one of the consistent themes you’ll hear is that the job market isn’t what it used to be.  For earlier generations, people could go to college, earn a degree, enter the workforce, and, with some hard work, rise up the corporate ladder.  Today, that simply isn’t the case.  College graduates are spending more money than they’ve ever had to to earn a college degree and they’re finding lower paying jobs than they’ve ever had to.  In a sense, the system simply isn’t working for young people like it once did.

For this reason, many young people are standing to think outside the box.  They’re launching their own businesses, picking up three or four jobs at the same time, and coming up with small ways to boost their incomes.  Of all of these options, starting your own business is probably the strongest idea.  If you can come up with a product or service that is in high demand, it is possible that you could make it on your own, or at least make enough money to subside on.

The most difficult aspect of starting your own business is figuring out what the business should do.  One great idea for many young people who love electronics is to open an iPad repair shop.  Electronic tablets like iPads are only gaining popularity.  More and more people are buying them than ever before, which means that more and more of them are breaking and will need repairs.  Also, there simply aren’t enough stores in this industry to make all of the necessary repairs, so there is an opportunity for new iPad repair shops to grow as the market grows.

Take the example of ZAGG Phone Repair, a tablet repair specialist.  The company was founded essentially in the backyard of a home.  In the beginning, they primarily focused on making repairs for electronic owners in their area.  Over time the company grew, and they were able to open up several locations throughout the greater D.C. area.  Over time they moved on from simply making repairs to tablets and smartphones and started making and selling many of the accessories that go with these devices.  Over the course of a few short years they became the number one accessories dealer in the country, selling millions of dollars of merchandise every single year.

Obviously, not every person launching an iPad repair shop can hope to have the success that ZAGG Phone Repair has had.  However, it is highly possible that if the market where the shop is opened is chosen wisely, and a clever marketing strategy is developed, the business could thrive.  There are simply too many iPad and tablet owners out there for the market to not be able to take another company on.

Today’s economic situation is tough.  People are being asked to spend more money than they ever have yet they are being asked to make less.  The system simply won’t work for much longer unless people are creative enough to make the system work for them.

CBD Test Labs May Determine Whether You Get A Job

Cannabis PotencyIn the current economy it can be very difficult for some people to get a job. There is a shortage of job openings in the United States of America. This is one of the leading causes for people in your community to not be employed. Unfortunately there are a lot of other reasons that will cause people to not being able to find a job. Many work environments have now started to perform drug and alcohol screenings that will take prior to employment. This is something that is so important because no employer wants to have a bunch of employees who are under the influence of drugs or alcohol. As you may already be aware of, these two things can impair a person’s judgment, uncontrollable behavior, in extreme cases death can occur, or fatigue. If any of these side effects are put into a work environment there will more than likely be unhealthy results.

The average drug and alcohol screenings will be able to detect something that is known as cannabidiol, or CBD, which is a compound that is found in marijuana. If you are a user of marijuana this is something that will show up in the CBD test labs screens. The employees who have been tested in a CBD test lab and have shown any amount of CBD in their system will not be able to get employed by that company. The thing that is the most important thing to take a note of is that the person who is trying to get the job is not using medical marijuana that was prescribed by their doctor.

This brings about the most common debate that is currently going on. The real question here is whether it is okay to allow the people who are legally prescribed medical marijuana should be allowed to have CBD in their system as a result of the CBD test lab. The companies who are trying to offer a person a job who currently has any amount of cannabidiol in their system needs to go through a very specific procedure. This may include contacting their doctor to get a doctor’s note to make sure that that person is actually receiving medical marijuana for a medical condition.

There is one way that CBD test labs can determine if the individual that has this compound present in their system is taking cannabis for a medical condition or not. The reason for this is because CBD is the compound that is found in marijuana which does not cause a high. Therefore, if there is a high level of THC then this might be an indicator that the person who is getting tested in the CBD test lab may be using cannabis for recreational use to get high. The presence of CBD from a drug screen will be a common sign that it is in the persons system because of a medical condition. Employers will need to evaluate the possibilities as to why there may be amounts of CBD in a person’s system before they refuse employment. If they refuse employment to a person who is legally using CBD for a medical condition then there could be a lawsuit.

Ever kid needs a good dentist.

There are many invisible factors that people do not often think about.  This can be anything from the side effects of the food that we eat to the development of foresight of getting to the doctor on time.  The factors range incredibly, but they all have something in common: there are many impacts to the way that we live our lives and it is important to make sure that we have a wide ranging view of how to take care of ourselves. One of the most important things that we can each focus on is our oral health.  Oral health is something that many people overlook, but it actually has a huge impact on our way of lives. In fact, people will acknowledge that if you have better teeth, you are more likely to be successful financially later in life.

dentistIn a recent survey of human resource professionals, it became very clear that one of the things that hiring managers first see is the teeth of the person they are interviewing or looking to hire.  Beyond how they are dressed, the hiring professionals know that if the person has good teeth, there is a very good chance that they will be a well kept individual. Nevertheless, it is not always easy to find a good dentist. There are many offices out there, but discerning which is going to be a high quality office from one that is going to be a slightly underwhelming experience seems to be one of the more difficult tasks to accomplish.

With that in mind, this article is intended to help you find a dentist that fits your needs.  Let’s take a local dentist and work off of what they have to offer.  Southmoor Pediatric Dentistry is one of the leaders in our community for family dentistry. They have a long history of working with many families to ensure that they have all of the right pieces in place to help you with your long term oral health needs.  With that in mind, working toward  a resolution in that respect, they listen to the needs and the aspirations of the family and help to identify a plan that will work for the entire family. According to their website, they have that long term view of what it takes to be successful.  They “partner with you from the toddler stage (12 months and up) through the teens and into early adulthood to help your child develop healthy dental habits, a positive attitude toward dentistry, and, of course, a beautiful smile.”  It is a great way to ensure that you will be taken care of for a very long time and into the future.

The next time you are looking for a holistic and long term view dentist to work with, consider going to one that is similar to Southmoor Pediatric Dentistry.  Their learnings and focus on the future will help you and your family immensely in the future.  So give a similar dentist a try and find out how good your teeth can be.



  1. Hire a professional event display design team to give your booth a competitive, quality design. At any large trade show event the booths present can be divided into two categories; those that have been professionally designed and those which have not. Having a lack luster booth can hurt your company’s image more than you might expect. People associate unappealing booths with a lack of concern for the event or worse, with a small company that does not have the funds to create a solid event display for the trade show. The fact of the matter is that designers for trade show booths are much less expensive than one might think. In fact, many companies end up spending more on their event displays by attempting to do them on their own. Designers are better suited at understanding what materials to use, how to make the most out of space and how to organize your area so that people can flow in and out without feeling crowded. There is also another big advantage to hiring a pro for your trade show display design and that is the fact that the designers know how to create a theme that links your business with your design. This concept may seem unimportant for people with little understanding of how design and business work, however it has been well established that a solid link between company logos and designs is closely associated with a serious, trustworthy business. There are specific colors that should be paired with different kinds of industry and there are also specific shapes and concepts that mean higher levels of customer trust. If you have not used a pro design team in the past, it may well be worth giving it a shot the next time an important trade show rolls around.
  2. Hire a team of professional promoters to help your core team attend the public during the event. One of the most typically heard reasons for why a person will avoid a booth is that there were too many people around and they felt that they would not be able to have their questions answered. By hiring a team of promoters, dressed in company attire, you can amplify your ability to attend the public. The public will see a large team as a sign of company strength and consideration for the potential clients. A team of promoters is a small price to pay to be able to give your customers a more personal client to company interaction.
  3. Try and include a fun element into your trade show booth. You would be amazed how many people you can draw in with just a little fun. Some fun things you could do might be having a little music playing at your booth. Many companies also include games for the public which draw in people and then keep them there to talk about the business. Anything you can do to draw in people from the crowd will bring you a greater number of chances to pitch your business ideas or just network with people from around the event.

How to Hire Roof Repair Easily

The job of a roofer is important, more than you might even notice. You need a roofer who is willing to put in time and effort into getting your roof inspected and assessed with minimal time. Diagnosing your issue is the first step of many when it comes to repairs on your roof. Here is a list of things you can do before hiring the roofer you need to do the roofing.

Assess the Damage

As you begin to explore your options, it is important that you take the necessary time to access the damage on your roof. You want to do so by getting on the roof and seeing where the issue lies. Sometimes, it may require an inspection of the inner-side of your roof, so access to your attic will be necessary.

Assessing the damage on the roof will help you identify the source of the issue. When doing phone consultations, you can accurately describe the issue to the roofer on the phone. They will be able to do more with the information you give them, as it will be accurate and precise. The more accurate the information you give the contractor, the quicker they will be able to give you a budgeted estimate for the job.

Call Your Insurance Agent

There is a likely chance you have homeowner insurance. Typically, when something happens to your home (more specifically, your roof), you will be able to receive compensation to get the house fixed up with minimal issues. You want to be thorough with the problem, so that the insurance company can make a better determination on whether they will fund the project at hand or not. If they do decide to fund it, they will hire an inspector to give them an estimate on how much the job will cost them.

Taking it from here, they will give you a figure to work with and you must find a roofer who is able to do this for you without much issue.

While it might be difficult to find an adequate roofer who will accommodate your current needs, it is not impossible. Even if it costs you a couple of bucks out of pocket, getting your insurance to cover the majority of the expenses will save you hundreds of dollars.

Begin Interviewing Companies

As you begin to access your damage, you want to begin calling different roof companies. Pick a few that make you feel at ease with their skills. By talking with them over the phone, you can get a gist of the overall company. This will help you with finding the best company for the job.

After the phone interviews, you will be able to meet up for a consultation. This will be the main “interview” and give you the power to ask all questions needed. Here, you will also get a good budget that will help you determine which will be the ideal choice in a company.

Your interview will be the determining factor in which roofers you hire.